Ashitaba tea has enjoyed significant attention lately because of its claimed health benefits. This attention does not come as a surprise to those living in Asian countries such as Japan and China who have been enjoying the health advantages ashitaba tea offers for many years now.Because Ashitaba tea has high levels of natural antioxidants it offers lots of health benefits. There’s no doubt that there are lots of benefits provided by this kind of tea. Below are some of the benefits that this kind of tea offers:
- Reducing cholesterol levels
- Reducing the risks of cancer
- Aiding weight loss
- Helping to stabilize diabetes
- Slowing down the process of aging
- Improve the levels of good bacteria
- Improve dental and mouth health
- Replenishing skin
It’s the same substance, the catechins that offer all these amazing benefits. The antioxidants in the tea are capable of getting rid of and neutralize risky free radicals that are due to oxidization present in the body. Those who are more exposed to these free radical in polluted and modern environments.Another amazing benefit of this Ashitaba tea is the capability to enhance the rate of the body metabolism that in turns speeds up fat oxidation which encourages weight loss.
How much Ashitaba tea do I need to drink every day?
A lot of studies have revealed that you have to drink about three cups of ashitaba tea on a daily basis to get sufficient antioxidants to obtain the health benefits described above.
Where to Buy Ashtaba Tea
Don’t just go for the reasonable tea from local supermarket. You need to visit Kenko website. It is very essential to buy tea from a specialist store in order to assure quality and superiority. Here you can find the best and purest Ashitaba tea available.